Showing posts with label magazine. Show all posts
Showing posts with label magazine. Show all posts

August 28, 2010

I have a thing for beans...



and the colour orange lately - lucky me, found a three-bean salad recipe in the Alive magazine with three types of beans and mandarin oranges:
In large bowl, mix 1 can navy beans, 1 can kidney beans, 1 can chickpeas (drained & rinsed), 4 plum tomatoes (I will use my garden cherry tomatoes), 1 can mandarins (drained), 2 celery stalks (sliced thinly), 1/2 red onion (chopped fine), and 1 cup curly parsley (chopped). For dressing, whisk together 1/3 cup apple cider vinegar, 2 Tbsp. agave syrup, 1/4 cup extra-virgin olive oil, and salt & pepper to taste. Add and mix dressing to beans, may drizzle with lime juice. Chill in fridge 2 hours - It would be nice to add to healthy lunches the following day!

December 7, 2009

I'm a 'Published Author' !


My article about my upcoming Healthy Digestion class was published in the 'Tone' Magazine, December issue, on Page 26! If you would like to know how to make your digestive system happier using herbs and healthy foods, send me an email and I will get back to you with information about the next scheduled class!.