September 13, 2011

New foods to try out!




As we have a tiny chokeberry bush growing in front of our 'workshop', I wanted to see if you can eat the black berries - turns out, you can. They are full of anti-oxidants, however, they also contain oxalic acid. You can wash and eat the berries raw, in fruit salads or baked goods. The couscous salad was another new recipe we tried out on the weekend - nice to have a different grain. (not sure if the guys loved the tofu, however!)

No comments:

Post a Comment